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Quick question as I head to the store: Whatโ€™s your absolute favorite apple? ๐ŸŽ๐Ÿ Sweet, tart, crispโ€”there are so many choices! Iโ€™m partial to Kanzi (often compared to Honeycrisp) but Iโ€™m always open to trying something new. Let me know your top pick!


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It's gotten quiet in here

It's gotten quiet in here. It's the daily actions that allow us to grow into the healthy souls we are meant to be. However in reality, if you have been present 16x this month you are winning. How has the month gone regarding your fruits and veggies? Sound off.



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Who has completed Daily Check-In ๐Ÿ’!?

I completed Daily Check-In ๐Ÿ’!


What fruit and veggies have you eaten today?



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I completed Daily Check-In ๐Ÿ’!


Whoโ€™s getting theorem fruit on today? I added fresh blueberries to my Greek Yogurt this morning.


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๐ŸŒŸ Daily Check-In Reminder

Take a moment today to reflect on your journey toward healthier living. ๐Ÿ’


๐Ÿ’ก Questions to ask yourself:

  • Why did I start this?

  • Am I noticing more energy?

  • Is it easier or harder than I expected to add more fruits and veggies to my routine?

  • Whatโ€™s one small step I can take today to keep improving?


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I completed Get Freezing ๐ŸŒ!


I forgot to share the other day. I love making smoothies with frozen fruit. I use it instead of ice.


This one had

Milk

Vanilla Greek yogurt

Protein powder

Dane Boyle
Dane Boyle
Nov 18, 2024

This remind me that I have a bunch of Greek yogurt I need to use it starting tomorrow thank you

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I completed Think Green ๐Ÿฅ‘!


I brought stuff to make a salad today. Hearts of romaine and some broccoli ๐Ÿฅฆ, carrots, a small amount of cauliflower, red peppers and red onions.


Dane Boyle
Dane Boyle
Nov 18, 2024

PMBA! Bet you feel that way too?

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I completed Think Green ๐Ÿฅ‘! Love making a meal out of a salad. Greens, protein, other veggies & sometimes nuts!

Dane Boyle
Dane Boyle
Nov 17, 2024

Do you have a favorite combo?

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I completed Stay Accountable ๐Ÿ‡!

I stay accountable to myself and encourage my husband Ed to make fruit/veggies choices when heโ€™s looking for a snack.

Dane Boyle Coaching

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