“If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.” ― John Bingham”
Are you a runner? Do you want to be a runner? Each of us needs motivation. Each of us needs a reason. It doesn’t matter your age, gender or genetic make-up. What matters is the desire to get better. The desire to get better every day, the
desire to better today than you were yesterday. This desire will build strength, confidence, courage and health.