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1117 Gruene Road

New Braunfels, Texas 78130

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Tel: 210.951.0323

​dane@daneboyle.com

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Trainer Dane
Mar 29, 2018

What matters is the desire to get better

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“If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.” ― John Bingham

Are you a runner? Do you want to be a runner?  Each of us needs motivation. Each of us needs a reason. It doesn’t matter your age, gender or genetic make-up. What matters is the desire to get better. The desire to get better every day, the

desire to better today than you were yesterday. This desire will build strength, confidence, courage and health.

 

 

 

 

New Posts
  • Trainer Dane
    Oct 5, 2018

    you alarm goes off while others stay asleep you head to a parking lot, never going in the store you lay out a mat in the middle of a street you drag dumbbells out of your trunk your shirt, your water bottle, and your towel has CG all over it you follow chalk arrows and ladder drills you sweat while encouraging your neighbor you run further than last week without stopping you plank in a sea of CG mats you listen to some crazy, spastic, goofy, and off the wall trainer bellow encouragement you stop your day for sixty minutes of amazing you prefer to come outside and to be apart of the elements you are different and they may not understand, but they don’t have to you are CG!
  • Trainer Dane
    Jul 24, 2018

    How many times have you set new fitness goals for yourself only to lose interest in a couple of weeks? We all need a little help sometimes. As trainers, we sometimes struggle through the same flux of motivation and feelings of unfulfilled efforts as the average person. Trainers are not just for stars and athletes. Every single person can benefit from working with a trainer. Deciding to work with a trainer is an investment in your health and well-being. Why work with us and become part of a ever growing commUNITY? Why commUNITY based fitness? Think about it, you have national pride, state pride, city pride, and so forth. It just keeps going right down to the gym, church, civic groups, high school and colleges you attend. People identify with other people from the same places. The common thread among them is commUNITY. CommUNITY – A sense of commUNITY is what is ultimately going to differentiate Camp Gladiator from the rest of the health, wellness and fitness world. A sense of commUNITY is what is ultimately going to differentiate Camp Gladiator from the rest of the health, wellness and fitness world. How will we build commUNITY? Smile often Give high 5s Praise Push Empower Educate Motivate Everyone has a story and we want you to share yours We will give credit for a job well done Instill confidence Connect people – we don’t expect to get anything from it. We just enjoy knowing that we are spreading goodwill, and good karma comes back many times over. We want to build the right commUNITY that will give you the strength to act on your ideas and inspire you to be the best version of you. Accountability and motivation – Our trainers are experts at holding you accountable. Our trainers will be there waiting for you with a smile every time you show up. We help you set goals that are realistic and achievable. Trainers have the ability to believe in you even when you are feeling at your lowest and don’t believe in yourself. “CAN’T” is not in our vocabulary. Routine – It’s easy to join a gym walk on a treadmill or elliptical, but then what? Our trainers are educated on the most effective ways to help you reach your goals. They will help you develop a routine that is realistic for you. It's time to figure out what makes sense for you that will maximize your time. Our amazing trainers want to build the right community that will give you the strength to act on your ideas and inspire you to be the best version of you. Nonjudgmental support – We are in this together. Every minute we spend together is time we focus on YOU! With consistent positive support you will be focused on achieving your goals. We don’t judge! We see all of your successes, big and small, even when you can’t see them yourself. Our coaches will hold you accountable and motivate you! Proper technique and form – All the reps in the world without proper form reduce or eliminate any benefits of what is being done. Our trainers observe your form, cue both your mind and body coaching your exercises correctly. Doing the exercises properly will allow for the most benefit of the movement while preventing injury. Maximize your time – Our trainers develop a program that is efficient and effective allowing you to get the best return on your time investment. Our lives are busy and we will maximize our time. We hold you accountable to the program to help you be successful! Join the Camp Gladiator Nation today! What's the best that can happen? CHANGING FITNESS CHANGING LIVES We are dedicated to transforming lives through dynamic, fun and challenging workouts led by amazing Trainers who inspire you to discover your best self. Get Started
  • Trainer Dane
    Apr 13, 2018

    I can’t run. I’m a not a runner. I hate running. If you see me running, something must be chasing me. Have you ever said any of these statements? Have you heard any of these statements? Are you chuckling or smiling because you have heard or said all of them? Alright, you’ve heard and said these and deep down you want to be a runner. As you drive through your neighborhood and you see someone is running do you wish you could do that? Well you can! Let me let you in on a secret. These runners often walk from time to time and that’s all right. Some actually walk more than they run. There is a reason that most of the Rock ‘N’ Roll Marathon Series sets the half-marathon(13.1 miles) finish time pace at an 18:09 per mile pace. That is a walking pace and when the competitors cross the finish-line they get the same medal as the runner that crosses the finish-line running a 5:30 per mile pace. Each finisher earns the same medal, crossed the same terrain and they will forever have a kinship. They will forever have an unbreakable bond and understanding of what it takes to arrive at the starting-line and cross the finish-line. Give yourself permission to walk. Giving yourself permission to walk will free you from the thoughts of I’m not a runner. Giving yourself permission to walk will allow you to wrap your head around the fact that you can be a runner. You will begin to tell yourself I can do this. I want to be a runner! Let me let you in on another secret, it’s hard for everyone no matter how easy they make it seem. A mile is 5,280 feet no matter how fast you cover the terrain. Once you join the running community you are a runner. You will greet people as you cross paths long before the sun comes up. You will high-five strangers. You will give a reassuring nod as you make eye contact with another runner. You will give or receive words of encouragement as you embark on a steep climb. You’ll enter and finish a local 5K (3.1 miles) and talk to a stranger and discuss the run or the shoes on your feet. You will congratulate and be congratulated by strangers. Why? Because you are a runner. Meb Keflezighi came into the 2013 New York City Marathon with a lot going against him. As he got to the later stages of the race his lack of training caught up to him, causing him to stop and walk. He could have stopped completely, he could have put his body first. But he didn’t. Meb chose to push on and worked with a local Staten Island runner to honor New York, Boston and all those who’s lives were lost in those tragedies. Never apologize for your pace. Own it! It’s yours. Compete with yourself and realize you have become a runner for you and no one else. Your friends will ask about running. Don’t say it’s slow, followed by an apology. You put in the work and remember whomever is asking wants to run too. You have become a runner to prove something to yourself. Nothing else matters.