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The “invisible workout”
Even small movements like errands or cooking boost your health. Keep it simple, stay consistent, and just keep moving!
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"You’ve spent your life caring for others. Now it’s time to prioritize you. Join a community of like-minded women ready to embrace wellness, adventure, and a renewed sense of purpose as they age with awesomeness. Whether you're an empty-nester or nearing retirement, it's never too late to live the life you've always dreamed of."
About Dane Boyle
Our Mission
My approach is to empower, not to prescribe. I'm not interested in telling you which habits you should build or which choices you should make. You know what works for your life and circumstances better than I ever could. Instead, I want to equip and empower you with ideas and strategies so you can make your own choices and do the things you want to do. I'll give you the hammer, you decide where to drive the nail.
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We Love Our Amazing Clients
Join The Movement!
Who I Work WithEmpowered to ThriveI only work with individuals who are committed to taking action, ready to embrace change, and eager to invest in their health and wellness journey.Who I Don’t Work WithNo Room for ExcusesI absolutely REJECT clients who make excuses, resist accountability, or are unwilling to prioritize their well-being.
Welcome to Dane Boyle Coaching
Coaching Framework
Who I Work With
Empowered to Thrive
At Dane Boyle Coaching, I specialize in partnering with individuals who are ready to step into the next chapter of their lives with confidence, purpose, and vitality. My mission is to help you rediscover your identity, reclaim your health, and thrive—no matter your age or starting point.
I work with action-takers who are:
Committed to Growth: You’re ready to move beyond excuses, embrace challenges, and do the work necessary to transform your life.
Open to Change: Change can be hard, but you understand that growth happens when you step out of your comfort zone. I’m here to guide you through that process, one step at a time.
Invested in Themselves: You recognize the importance of prioritizing your health and well-being—not just for yourself but for those who rely on you.
This is about about creating sustainable habits, shifting your mindset, and building a life you’re proud of. I work with individuals who are all-in, committed to making themselves a priority, and willing to embrace the journey of self-discovery and growth.
If you’re ready to:
Overcome the roadblocks holding you back, build the strength, energy, and resilience you deserve, and join a community of like-minded individuals committed to thriving at every stage of life—
then you’re exactly who I’m looking to work with.
Together, we’ll create a personalized plan tailored to your unique goals and challenges, giving you the tools and support to not just age—but Age With Awesomeness.
Are you ready to take the first step toward your best life? Let’s start this journey together.
What Happens Without Change
The Opportunity to Break Free
Without taking action, life can remain challenging in ways that hold you back:
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Feeling stuck in routines that sap your energy.
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Struggling to balance the demands of work, family, and self-care.
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Watching your physical and mental health decline over time.
Why It’s Worth Changing
These challenges can impact your life in profound ways:
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Missing out on meaningful connections with loved ones and the passions that light you up.
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Feeling limited in your ability to fully enjoy the opportunities and adventures life has to offer.
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Experiencing financial and emotional strain due to declining health.
The good news? With the right support and tools, these struggles can transform into new energy, clarity, and purpose, allowing you to thrive and create the life you truly want!
What’s Possible Together
Your Path to Transformation
With my guidance, you will:
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Rediscover your energy, confidence, and purpose to fully embrace the life you’ve always envisioned.
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Build sustainable habits that empower you to thrive with long-term health and vitality.
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Deepen your connections and become a vibrant, inspiring role model for those you love.
The Ripple Effect of Positive Change
The transformation you’ll experience will uplift every aspect of your life:
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You’ll have the energy to fully engage with your family, career, and passions.
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Confidence will fuel your ability to chase your dreams and take on new opportunities.
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Clarity will empower you to live each day with intention and joy.
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How We Make It Happen
Your Proven Path to Success
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Gain clarity on your goals and reconnect with your 'why.'
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Follow personalized fitness plans tailored to your unique lifestyle and needs.
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Master sustainable, healthy eating habits through simple, effective nutrition guidance.
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Break through mental barriers with mindset coaching to build resilience and confidence.
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Enjoy the support of a like-minded community to hold you accountable and cheer you on.
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Embark on a structured, step-by-step journey of self-discovery, fitness, and wellness.
Together, we’ll create a vibrant, purpose-driven life where you thrive in every way. This is your time to shine!
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How is the coaching delivered?Our coaching is delivered through a combination of virtual group sessions, one-on-one calls, and community support. You'll have access to live virtual workouts, personalized coaching calls, and ongoing accountability through our private community. Additionally, resources such as habit trackers, meal plans, and workout guides are provided to support your journey. All contingent on the level of coaching you choose.
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What kind of results can clients expect?When you work with us, you’re stepping into a journey of transformation that touches every aspect of your life. You’ll feel stronger, healthier, and more energized, with the vitality to take on whatever life throws your way. Imagine navigating challenges with a clear mind and a calm heart, feeling focused and in control. You’ll reconnect with your purpose, uncover what truly drives you, and start living with intention, passion, and confidence. Relationships will deepen, both personally and professionally, as you show up fully for the people who matter most. Say goodbye to burnout and stress, and hello to a renewed energy that leaves you feeling lighter and more capable. You’ll gain the confidence to step outside your comfort zone and take on challenges—whether in fitness, career, or life. Along the way, you’ll become part of a supportive community of like-minded individuals who share your drive for adventure and growth. Together, we’ll create a lifestyle that’s fulfilling, adventurous, and aligned with your values. This isn’t just about setting and achieving goals—it’s about mastering the tools to handle stress with grace, build unshakable resilience, and fully embrace the life you’ve always dreamed of. Aging with awesomeness starts here, and I’m excited to help you rediscover your spark and live your best life.
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How can I get started?Let’s get started by scheduling a FREE Discovery Call to explore how my coaching can help you live with purpose, passion, and vitality. During our conversation, we’ll dive into your goals, answer your questions, and map out the best path to help you age with awesomeness. This is your chance to see how coaching can fit into your life and support your unique journey to living with strength, confidence, and adventure. Let’s make it happen together!
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Who benefits the most from your coaching programs?Our coaching programs are built for Gen Xers who are ready to finally prioritize their health and well-being after years of putting everyone else first. Whether you're a teacher, veteran, healthcare worker, or busy professional, this is your time to reclaim your health, rediscover your purpose, and embrace a life of adventure. Together, we’ll help you age with awesomeness and step boldly into the next chapter of your journey!
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What makes our coaching different from other programs?What makes our coaching different is that we truly understand the unique challenges and aspirations of Gen Xers—especially women aged 45-60. This isn’t about quick fixes or one-size-fits-all solutions. It’s about creating lasting, meaningful change that fits your life and aligns with your values. We take a personalized approach, tailoring every plan to your individual goals and lifestyle, while addressing the specific needs of midlife—like shifting priorities, hormonal changes, and the desire to rediscover your identity. Our focus goes beyond physical health. We work with you to strengthen your mind, body, and spirit, helping you create balance and fulfillment in every area of your life. You’ll also join a supportive community of like-minded individuals who inspire and motivate one another to thrive. With real-life strategies that fit seamlessly into your busy schedule, we make sustainable change feel achievable, not overwhelming. This isn’t just coaching—it’s a transformation. It’s about rediscovering your spark, stepping boldly into the next chapter, and aging with awesomeness, energy, and a sense of adventure. Together, we’ll help you embrace your potential and live with purpose every single day.
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What kind of results can I expect from your programs?When you fully commit to our programs, you can expect life-changing results that go far beyond the surface. Increased energy, improved strength, and better fitness are just the beginning. You’ll gain a deeper understanding of your health and how to take control of it, all while rediscovering a renewed sense of purpose and direction in your life. Our approach is all about building long-lasting habits that lead to sustainable health and well-being. While weight loss can happen as a byproduct, our primary focus is on helping you age with strength, confidence, and vitality. This is your opportunity to create a healthier, more empowered version of yourself—one that’s ready to tackle life with purpose and adventure!
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How is your coaching delivered?Our coaching is designed to meet you where you are and fit seamlessly into your busy life. We deliver our programs through a combination of personalized one-on-one coaching sessions, group support, and a user-friendly online platform. You’ll have access to tailored workouts, nutrition guidance, mindset coaching, and resources that are all customized to your unique goals and lifestyle. We also provide regular check-ins to track progress, answer questions, and make adjustments as needed. Whether we’re connecting via video calls, interactive tools, or through our supportive community, you’ll always have the guidance, accountability, and motivation you need to stay on track. Our flexible approach ensures you get the support you need, no matter where you are in your journey to aging with awesomeness!
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What benefits does the client experience as a result of working with us?Working with us is about more than just improving your health—it’s about transforming your life. Clients who commit to our programs experience a wide range of benefits that touch every area of their well-being. You’ll feel stronger, healthier, and more energized, with the confidence to take on new challenges. Your mental clarity and focus will improve, helping you handle stress with ease and navigate life’s demands with a sense of calm. You’ll rediscover your purpose and passion, uncovering what truly drives you and living with greater intention. Stronger relationships, both personal and professional, often emerge as you show up more fully and authentically in your interactions. You'll find yourself more adventurous, open to new experiences, and ready to embrace opportunities you may have once thought were out of reach. Perhaps most importantly, you’ll develop lasting habits that make sustainable health and well-being a reality. Aging with awesomeness isn’t just a tagline—it becomes your way of life, giving you the tools to thrive and live boldly every day.
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How much time do I need to commit to your program?The time commitment for our program is flexible and designed to fit into your busy life. On average, you can expect to dedicate about 1-3 hours to activities like workouts, meal planning, and mindset work. The beauty of our approach is that it’s customizable. Whether you’re balancing a demanding career, family responsibilities, or other priorities, we’ll create a plan that works for your schedule and helps you make consistent progress. What matters most is showing up with intention and committing to small, meaningful actions that lead to lasting change. Remember, this is about creating a sustainable lifestyle—not adding more stress to your plate! Together, we’ll find the perfect balance to help you age with awesomeness and thrive.
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What support is provided during the program?Our program is designed to provide you with the support and accountability you need to thrive. From day one, you’ll have personalized guidance tailored to your unique goals and lifestyle. Regular check-ins will keep you on track, celebrate your progress, and make adjustments as needed. You’ll also have access to mindset coaching, giving you the tools to stay motivated and overcome challenges with confidence. Through our online platform, you’ll find 24/7 access to workouts, meal plans, and resources, so you’re never left wondering what to do next. And you won’t be doing this alone—you’ll be part of a supportive community of like-minded individuals who inspire and lift each other up. With a combination of personalized strategies, ongoing accountability, and an incredible support system, we’ll make sure you feel empowered every step of the way to live with strength, confidence, and adventure.
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