Fitness, Habits, Health, Healthy Revolution

One day. No, one choice can change your life. One no, one yes, one right turn instead of a left turn will change your life. These are the facts.

What starts here, changes the world

I challenge you to watch the first 3:30 minutes, so you’ll have a better understanding of how every decision you make can and will change the world. Now if you are inspired like I am every time I listen to Admiral William H. McRaven you’ll go on to listen to the remaining 16 minutes and you just might be motivated to make your bed everyday.